Sunday, 22 April 2012


The weekend AFTER a marathon is always good. The legs should, by now, be starting to recover.
BUT, unlike the taper week, you can get away with low mileage through CHOICE!
Ended up watching most of the London mara on the telly. Only went for my own run after the first were over the line. After I got back I put the telly back on and switched to the BBC "red button" and coverage of the finish line.......THINK I saw a couple of faces i know.

Other than a couple of runs and a bit of telly it's been a weekend spent in the company of Dexter Gordon and Thelonious Sphere Monk .........."great".

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