Down at Norham today for their 10k.
Lovely route, but hilly and not a route for a PB. Met up with the other Dunbar runners who were going down and headed off for our warm up. I always like races that start in nice rural areas .... lots of opportunities to water the local fauna and flora!
Warm up over it was back through the village to the start line to get our instructions from Les and we were off.
Good runs from some of the other Dunbar runners with Susan getting 1st female and Mrs H getting first vet over 45. Ian was 6th overall as well, and that gave us enough for the men's team, while Susan, Anne and Jane got the female team prize.
My favourite type of prize too....cash. Fopp currently have a load of releases on the Original Jazz Classics label on sale ..... "Hmm. Gerry Mulligan meets Johnny Hodges.....west coast cool meets mainstream swing... crazy, but nice".
Easy week ahead. Shorter distances and less effort than other weeks. Save the legs for the marathon next week. Might just do 5 miles or so at recover pace tomorrow.