Today me and my old "slightly-less-worn-than-my-new-shoes" shoes went out for what I plan to be my last long run before the Loch Ness mara'.
Felt quite good. Just kept the pace down a bit and manageable. In fact, today as I got closer to home and noticed that I had only done about 18 or so, I did throw in another wee loop and bring it up to 21 miles.
Sid Peacock – December 2013 - Sid Peacock – composer, guitarist, educator, leader of the jazz big band Surge – was awaiting the official announcement that he had been chosen for a proje...
13 hours ago