Friday, 30 April 2010


Ended up taking part in the interval session last night. I had gone out a run earlier, fully expecting to be on stopwatch duty.
But Theresa, who is injured, offered to stand in - so I got to take part.
Not sure that a full blown interval session is the best preparation for tomorrows Edinburgh to North Berwick race - but then again neither was Wednesday's hilly 19 miler!

No comments: